Seattle vs. LA Galaxy Picks: Sounders to Put Pressure on Top Two? (May 16)

Published May 14, 4:42am ET by

Alex Dudley - Betting Preview Analyst and Sports Writer

Last updated May 14, 4:42am ET

Pick status
MLS action is set for Lumen Field on May 16. Find the odds and our Seattle vs. LA Galaxy picks here.

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Updated May 14, 4:42am ET

  • Seattle Sounders have moved to within five points of the top two
  • LA Galaxy aiming to bounce back following midweek loss

Western Conference action in the MLS is set for May 16, as the Seattle Sounders welcome the LA Galaxy to Lumen Field.

The Sounders have been in red-hot recent form, ensuring that they have closed the gap on the summit to five points. Meanwhile, the Galaxy will be hoping for a response following a disappointing midweek loss.

Seattle vs. LA Galaxy Overview Watch On: Apple TV

DATE & TIME

Saturday, May 16, 2026 @ 9:15 PM ET
Seattle
Lumen Field, Seattle
LA Galaxy
GAME ODDS
BetOnline
Seattle -144
DRAW +305
LA Galaxy +370

Sounders Favored to Extend Unbeaten Run

We flagged up the Seattle Sounders as our Western Conference pick at the start of the season, and their consistency in the season’s opening months has been excellent. They have avoided defeat in their previous nine fixtures, most recently showing their attacking quality in a 3-2 home win over in-form San Jose.

The Sounders dominated the clash, recording 15 shots and showing efficiency with seven efforts on target. Goals in the win were scored by Albert Rusnak, Jesus Ferreira, and Osaze De Rosario.

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Possible Lineup
(4-2-3-1) Thomas (GK); Kossa-Rienzi, A. Roldan, Ragen, Tolo; C. Roldan, Brunell; Ferreira, Rusnak, Rothrock; Musovski

Galaxy A Leading Playoff Hope

Last season was a huge disappointment for the LA Galaxy, but they look back on track in 2026. The Galaxy have shown excellent character since the start of April, losing just three of their last seven. They had also gone three games without a defeat before their midweek trip to Sporting KC. Therefore, the Galaxy will need to bounce back to form this weekend after being outplayed.

However, it could be worth noting that the Galaxy did still create a vast number of chances in that defeat, registering seven shots on target. However, they will need to be more clinical against the Sounders if they are to at least earn a point at Lumen Field.

Possible Lineup
(4-3-3) Marcinkowski (GK); Cuevas, Glesnes, Garces, Nelson; Cerrillo, Reus, Sanabria; Pec, Paintsil, Miller
Seattle vs. LA Galaxy Head-to-Head Record
TOTAL Seattle LA Galaxy DRAWS
Games 58 23 19 16
Goals 168 91 77

Seattle vs. LA Galaxy Picks

The Sounders have been one of the most reliable teams in the Western Conference this season, and they are challenging to overlook. Seattle have won four of their five at Lumen Field, and they have also avoided defeat in 22 of their last 28 home fixtures against the Galaxy.

Pick
Seattle (-144)
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