Tottenham vs. Nottingham Forest EPL Picks: Relegation Six-Pointer Set for North London (Mar 22)

Published Mar 20, 5:16am ET by

Alex Dudley - Betting Preview Analyst and Sports Writer

Last updated Mar 20, 5:16am ET

Pick status
EPL action is set for North London on March 22. Find the odds and our Tottenham vs. Nottingham Forest picks here.

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Updated Mar 20, 5:16am ET

  • Tottenham are winless in their last 12 EPL fixtures
  • Nottingham Forest have failed to win in their last seven in the EPL

A massive Premier League fixture at the bottom of the standings is set for North London on Sunday, as relegation-threatened Tottenham and Nottingham Forest collide.

Both sides enjoyed midweek success in Europe, but both come into this round finding wins extremely hard to come by domestically. A victory for either side will be significant in the race for survival.

Tottenham vs. Nottingham Forest Overview Watch On: NBC

DATE & TIME

Sunday, March 22, 2026 @ 10:15 AM ET
Tottenham
Tottenham Hotspur Stadium, London, England
Nottingham Forest
GAME ODDS
BetOnline
Tottenham +128
The Draw +245
Nottingham Forest +227

Spurs Showing Fight Under Tudor

Tottenham’s Premier League status remains uncertain, as they sit 16th in the standings and are just a point clear of the drop zone. However, Spurs have at least shown fight under Igor Tudor in their last two fixtures.

Last weekend, Spurs scored late to rescue a point at Liverpool, while the team managed to record a first win under their interim boss in midweek after beating Atletico Madrid 3-2.

However, Tottenham remain the only team in the league that are yet to win in 2026, losing seven and playing out five draws. Only three teams in EPL history have endured longer winless starts to a calendar year, and all were relegated.

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Possible Lineup
(4-2-3-1) Vicario (GK); Porro, Romero, van de Ven, Spence; Sarr, Bergvall; Simons, Gallagher, Muani; Richarlison

Forest Hoping to Build on European Success

Vitor Pereira has struggled at the start of his stint with Nottingham Forest, but midweek joy could be the catalyst for a revival. The Tricky Trees overturned a first leg disadvantage to overcome Midtjylland in the Europa League, showing excellent character.

However, Forest are winless in their last seven Premier League fixtures, playing out four draws and losing three. Scoring goals has been their biggest challenge this term, with last season’s top scorer, Chris Wood, being unavailable.

They have failed to score in more games than any other team in the Premier League.

Possible Lineup
(4-4-1-1) Sels (GK); Dominguez, Murillo, Milenkovic, Morato; Ndoye, Anderson, Sangare, Gibbs-White; Hutchinson; Jesus
Tottenham vs. Forest Head-to-Head Record
TOTAL Tottenham Forest DRAWS
Games 17 8 8 1
Goals 41 23 18

Tottenham vs. Nottingham Forest Picks

Tottenham’s recent performances will give them hope. However, their miserable performances at home are hard to overlook, especially as the atmosphere could quickly become toxic on Sunday.

Forest have won their last three against Spurs, while only Southampton have won more Premier League away matches against Tottenham than the Tricky Trees.

Pick
Nottingham Forest
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