Capitals vs. Canucks NHL Picks: Washington to End Three-Game Losing Run? (Jan 21)

Published Jan 20, 4:27am ET by

Alex Dudley - Betting Preview Analyst and Sports Writer

Last updated Jan 20, 4:27am ET

Pick status
NHL action is set for Rogers Arena on Jan 21. Find the latest NHL odds and our Capitals vs. Canucks picks here.

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Updated Jan 20, 4:27am ET

  • Washington Capitals have suffered defeats in each of their last three
  • Vancouver Canucks have lost an NHL-high eleven straight games

Two out-of-form teams collide in the NHL on Jan 21, as the Vancouver Canucks bid to end their eleven-game losing run when they take on the Washington Capitals.

Form is a key trend to consider, and it holds true when assessing Super Bowl odds and picks.

However, the Capitals and Canucks both have poor losing runs in the NHL, with the hosts losing their last three and Vancouver suffering defeats in an NHL-high eleven straight games.

Vancouver Canucks vs. Washington Capitals Overview Watch On: ESPN+

DATE & TIME

Wednesday, January 21 2026 @ 10:00 PM ET
Vancouver Canucks
Rogers Arena, Vancouver
Washington Capitals

Caps Aiming to Reignite Season

Spencer Carbery will be aiming to turn the tide back in his team’s favor this week, as the Washington Capitals bid to end a three-game losing run.

The Caps have dropped to fifth in the Metropolitan Division, and they have registered just three wins in their last ten games. Their poor recent defensive form continued on Monday, as they were easily beaten 5-2 by the Colorado Avalanche.

However, they should have an enhanced chance against one of the worst teams in the NHL this season.

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Canucks on Losing Run

It has been a damaging period in the NHL for the Vancouver Canucks, and they are now cut adrift of the remainder of the teams in the Pacific Division after losing their last eleven games.

They have been too easy to beat across their last ten, with eight of their ten losses coming in regulation time. Defensive issues have been glaringly obvious throughout the campaign.

They have now allowed 180 goals, which is the most of any side in the Western Conference. Home form has been one of the team’s biggest concerns, as they have gone 4-14-3 at Rogers Arena.

Capitals vs. Canucks Head-to-Head Record
TOTAL Capitals Canucks DRAWS
WINS 108 53 46 -
GOALS 682 345 337

Capitals vs. Canucks Picks

A lack of home wins, and a poor run of results make it challenging to side with the Canucks this week. Therefore, the preference is for the Capitals to bounce back to winning ways.

Pick
Washington Capitals
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